The most effective form of prayer is affirmative prayer. With petitionary prayer we “ask” God for something. With affirmative prayer we thank God for already providing us with what we need such as, “Thank you God for the wisdom you have given me. I now wait patiently for the answer I seek.” or “Thank you God for the inner strength you have given me. I affirm that strength and know I will make it through this difficult time.” When we pray in this manner there is indeed a psychological benefit--tension and stress can be relieved--but more important than that, we free ourselves from thinking we are separate from God and helpless over our state of affairs.
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